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Five Spice Roast Chicken

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Five Spice Roast Chicken

Super easy to make and it tastes delicious.

 

Yield

12 servings

Prep

6 min

Cook

50 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each garlic cloves
pressed
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2 tablespoons kosher salt
coarse
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2 tablespoons olive oil, extra-virgin
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1 teaspoon chinese five spice powder
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3 ½ pounds chicken
1 each, cut-up, about 8 pieces
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1 large onions
peeled, cut into 16 wedges
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4 cloves garlic
chopped
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½ pound potatoes
peeled, cut into small wegdes
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2 each carrots
peeled, and sliced
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Ingredients

Amount Measure Ingredient Features
4 each garlic cloves
pressed
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3E+1 ml kosher salt
coarse
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3E+1 ml olive oil, extra-virgin
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5 ml chinese five spice powder
* Camera
1.6 kg chicken
1 each, cut-up, about 8 pieces
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1 large onions
peeled, cut into 16 wedges
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4 cloves garlic
chopped
* Camera
226.8 g potatoes
peeled, cut into small wegdes
* Camera
2 each carrots
peeled, and sliced
* Camera

Directions

Combine garlic, salt, olive oil, and Chinese five-spice powder in large bowl.

Add chicken pieces; turn to coat.

Cover and chill at least 1 hour or overnight.

Preheat oven to 425°F.

Arrange onions, garlic, potatoes, and carrots in 13x9x2-inch roasting pan.

Arrange chicken, skin side up, atop vegetables.

Roast until chicken is cooked through, basting occasionally with pan juices, about 50 minutes.

Remove chicken from oven and let rest 10 minutes.

Arrange chicken and onions on platter and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 84039% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 354mg 118%
Sodium 3833mg 160%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 232g
Vitamin A 4% Vitamin C 9%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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