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An Uncommon Pasta Sauce

 

64

Yield

4

servings

Prep

5

min

Cook

15

min

Ready

20

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 cup onions
chopped
2 tablespoons olive oil
3 cups water
boiling
3 ounces sundried tomatoes
dry not in oil
1 clove garlic
1 teaspoon salt
¼ teaspoon black pepper
*
2 tablespoons parsley leaves
chopped
1 tablespoon basil
fresh chopped, or 1 teaspoon dried
2 teaspoons oregano
fresh chopped, or 3/4 teaspoon dried
2 teaspoons lemon juice

Directions

In large skillet over medium heat, sauté onion in oil 5 minutes. Meanwhile, combine water and tomatoes in bowl; set aside 2 to 3 minutes. With slotted spoon remove and set aside ⅓ of the tomatoes.

In container of electric blender or processor purée the remaining tomato/water mixture and the garlic. Add purée and reserved tomato halves to skillet.

Bring to boil, reduce heat and simmer gently 10 minutes. Stir in remaining ingredients; simmer 1 minute. Remove from heat.

Serve over your choice of hot cooked pasta. Sprinkle with Parmesan cheese.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 8869% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 14%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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