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cottage cheese (low-fat 1%)92 salt67 eggs56 sugar39 black pepper38 flour tortillas (8 inch)38 onions35 garlic29 flour28 parmesan, parmigiano-reggiano cheese, grated27 scallions, spring or green onions25 vanilla extract24 water21 egg whites20 mushrooms19 lemon juice18 basil18 cheddar cheese18 milk, skim17 milk, 1%17 butter16 tomatoes16 sweet red bell peppers16 mozzarella cheese15 parsley leaves15 margarine15 oregano14 salsa14 monterey jack cheese14 gelatin, unflavored12 cinnamon11 sour cream11 nonstick cooking spray11 cilantro10 green bell peppers10 graham cracker crumbs10 cream cheese (reduced-fat)10 baking powder9 carrots9 cornstarch9 tomato sauce9 spinach9 red onion9 lasagna noodles9 jalapeño pepper9 garlic powder8 cream cheese8 cumin8 cocoa powder8 dill weed8 olive oil, extra-virgin8 yogurt, low-fat8 milk7 nutmeg7 chili powder7 corn7 ricotta cheese7 canola oil7 chicken broth7 thyme7 goat (chevre) cheese7 celery6 tomato paste6 zucchini6 bread crumbs6 strawberries6 black beans6 liquid egg substitute6 red pepper flakes6 honey5 chicken breasts5 yeast, active dry5 cheese5 whole-wheat flour5 wheat germ5 lemon zest5 blue cheese5 refried beans5 broccoli florets5 red hot pepper sauce5 baking soda4 chicken4 garlic cloves4 almonds4 ground beef4 garlic salt4 powdered sugar4 coriander4 lime juice4 shallots4 lettuce4 fruit4 italian plum (roma) tomatoes4 pasta, elbow macaroni4 chicken breast halves, boneless, skinless4 sour cream, light4 sour cream, non-fat4 green chili peppers4 evaporated milk4 cheddar cheese, reduced-fat4 brown sugar3 potatoes3 paprika3 pecans3 mayonnaise3 apples3 orange juice3 buttermilk3 bread3 beans3 olives3 noodles3 eggplant3 almond extract3 asparagus3 oranges3 feta cheese3 corn syrup, light3 raspberries3 avocados3 beef, tenderloin3 chocolate wafers3 picante sauce3 mint leaves3 mayonnaise, fat free3 spinach, frozen3 thyme sprigs3 yogurt, plain3 yogurt, non-fat3 tomatoes, canned3 taco sauce3 yogurt3 pineapple, canned, crushed3 cherry tomatoes3 mexican cheese3 corn kernels, canned3 green chili peppers, canned3 granulated sugar replacement3 ginger2 rice2 walnuts2 cayenne pepper2 chives2 curry powder2 turkey2 white pepper2 white wine2 butter, unsalted2 cottage cheese2 cumin seeds2 cornmeal2 dijon mustard2 spaghetti2 onion powder2 spaghetti sauce2 ground beef, lean2 swiss cheese2 cream of tartar2 prepared mustard2 italian seasoning2 sesame seeds2 pineapple juice2 beef stock2 parsley sprigs2 corn oil2 graham crackers/wafers2 taco seasoning mix2 whipped cream2 crackers2 sugar substitute2 raisins, seedless2 guacamole2 amaretto liqueur2 enchilada sauce2 orange zest2 bacon bits2 alfalfa sprouts2 arugula (roquette)2 heavy whipping cream2 whole wheat bread2 neufchatel cheese2 cream cheese (nonfat)2 mushrooms, portabello2 colby cheese2 mixed herbs2 tuna fish2 hot chili peppers2 asiago cheese2 mayonnaise, light2 vanilla wafer crumbs2 ancho chilies2 brown sugar, dark2 cloves, ground2 mozzarella cheese, non-fat2 tuna, canned2 broccoli, frozen2 chocolate curls2 cauliflower florets2 phyllo (filo) pastry sheets2

166 CHEESE/81 recipes

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Superbowl Buffalo Chicken Casserole with Blue Cheese

Buffalo chicken meets baked pasta in this crowd-feeding casserole loaded with tender chicken, veggies, tangy hot sauce, and crumbled blue cheese. A one-dish game day hero that's lighter than it tastes.

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Low Fat Onion Dip

Low fat onion dip blends cottage cheese with yogurt, lemon juice, and green onions for a lighter take on the chip-and-dip classic. Customizable base for herbs, seafood, or curry add-ins. Six-ingredient party dip.

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Spinach Onion Dip

Light spinach dip made with low-fat cottage cheese and yogurt instead of sour cream. Fresh spinach, lemon juice, and green onions in a creamy, tangy base.

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Summer Breakfast Sundae

A bright summer breakfast sundae layered with vanilla yogurt, cottage cheese, fresh seasonal fruit, and crunchy granola. This no-cook breakfast comes together in minutes and makes a beautiful, protein-packed start to warm weather mornings.

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Pineapple Enchiladas

I would definately say that this is a good recipe to try out, very good and unique.

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Quick Prosciutto, Mozzarella & Basil Pizza

Use pita bread or any kind of wrap, or naan bread to make this quick, easy and delicious pizza. Prosciutto, mozzarella, tomato sauce and basil are enough for make a flavorful pizza!

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Mexican Brunch Tortillas

Mexican brunch tortillas folded around soft-scrambled eggs, soy patty crumbles, melty pepper jack, and topped with chopped avocado and salsa. A vegetarian handheld brunch ready in 20 minutes.

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Creamy Polenta with Warm Tomato Compote

Roasted cherry tomato compote over milky Parmesan polenta. Caramelized shallots and white wine turn simple tomatoes into something extraordinary. Low-fat, vegetarian, and full of flavor.

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Spam Fajitas

Spam fajitas with seared canned pork, peppers, and onions tucked into warm flour tortillas with cheese, lettuce, and salsa. Pantry weeknight dinner ready in 25 minutes.

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Diabetic Cottage Cheese Vegetable Casserole

Diabetic-friendly cottage cheese vegetable casserole with egg noodles, carrots, mushrooms, basil, and thyme. A low-fat, high-protein noodle bake using 1% cottage cheese and skim milk.

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Lavender Herb Bread

Lavender herb bread baked in the bread machine with cottage cheese, honey, thyme, and basil. A floral, savory loaf with tender crumb that slices beautifully for sandwiches or toast.

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Low Calorie Macaroni Bake

Low calorie macaroni bake uses skim milk, cottage cheese, and dill in a from-scratch white sauce topped with breadcrumbs and paprika. Creamy comfort food without the guilt.

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Berry Yogurt Cheese Pie

A lighter cheesecake-style pie made with strained yogurt cheese, cottage cheese, and lime in a buttery graham cracker crust. Topped with fresh strawberries. Creamy, tangy, and no-bake filling.

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Beefy Tofu Enchiladas

Beef and tofu enchiladas with green chiles, cumin, and cilantro rolled in flour tortillas, smothered in salsa, and baked under melted cheddar. Protein-packed and family-sized.

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Mexican Moist Layered Cornbread

Moist Mexican-style cornbread layered with melted cheddar cheese and jalapeños. This savory quick bread is perfect alongside chili or as a hearty breakfast.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.