Liquid smoke/10 recipes

If you're big on taste, you will love this savory soup made with kidney beans, bacon and a variety of spices.

Another delicious chicken casserole that will satisfy anyone's hunger without a problem.

This scrumptious pot roast is made with beef gravy and gingersnap cookies.

Pork Chop Lima Casserole recipe

A great side dish that can be made, courtesy of your crockpot. Just in time for Thanksgiving!

Quiche with Saltine Crust recipe

A hearty dish made with chicken breasts, smoked sausage and shrimp that will satisfy anyone's hunger.

173 calories, 2.5g fat, 326mg sodium, 34g carbs, 0.5g fiber, 19g sugars, 3g protein

Raspberries and rhubarb in one tart means that one of the fruits must be frozen if locally produced products are to be used. This dish works well with either fresh or frozen berries or rhubarb. The reds and pinks are beautiful together and the flavours blend wonderfully.

This cold pie would be just the thing to serve on the Fourth Of July picnic.