High fiber /31 recipes

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The fresh coriander and cooked vermicelli add an interesting touch to this version of lentil soup.

Try this side dish that adds a unique look and taste to any meal!

Micro on high??? Yuck --- I suggest you bake the whole mixture [covered]after browning the chicken first--@ 300 F for about 35-40 minutes. Also--the recipe calls for "2 each" can of chicken gravy---use one can of low sodium cream of chicken soup/thin with a little milk instead, it cooks more evenly. Add seasonings to taste.