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Poppy-Seed Candy

 

49

Yield

6

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

1 pound poppy seed
2 cups honey
½ cup sugar
2 cups nuts
chopped
½ teaspoon ginger
ground
*

Directions

Cook the honey and sugar together until syrupy.

Stir in the poppy seeds and cook until the mixture is thick, about 20 minutes.

Stir frequently.

Stir in the nuts and ginger.

Moisten hands; pat out mixture onto wet board to thickness of about ½ inch.

Let cool 5 minutes, then cut into diamonds or squares with a sharp knife.

When knife sticks, dip into hot water.

Cool completely and lift from board with a spatula.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 108248% of calories from fat
 % Daily Value *
Total Fat 57g 88%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 46g 46%
Dietary Fiber 12g 48%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 5%
Calcium 113% Iron 52%
* based on a 2,000 calorie diet How is this calculated?

 

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