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Potato Scones

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound potatoes
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½ teaspoon salt
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1 cup whole-wheat flour
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Ingredients

Amount Measure Ingredient Features
453.6 g potatoes
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2.5 ml salt
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237 ml whole-wheat flour
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Directions

Cook the potatoes until tender.

Peel them and mash them.

This can be done ahead of time, or use leftover potatoes.

Add the salt and flour to the potatoes and knead the mixture well.

Roll it out thinly on a floured board and cut into rounds or triangles.

Bake at 500 degrees F for 10 minutes, turning them after 5 minutes.

Serve warm with golden syrup or jam.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 1993% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 6g 23%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 14%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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