Rice/10 recipes

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

Crawfish Casserole recipe

If you love the taste of maple syrup you will love this delicious treat that is too sweet to be true.

A delicious one pot meal is made with long grain brown rice, summer squash, shrimp, mint leaves and saffron. Enjoy lots of deliciousness all in one bite.

An East Indian twist on Chinese fried rice, perfect for using up any leftover meat or just go with the veggies.