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19,458 WHITE FISH SAUCE/8 recipes

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Nuwave Chicken Parmesan (Low-fat)

Super equick easy reduced calorie version of Chicken Parmesan for a NuWave or Flavorwave oven. Cooked directly from frozen chicken breasts.

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Fruit-Filled Puff Pancakes

I made these pancakes for my kids for breakfasts, they are really great, healthy and yummmy, they all enjoy them so much.

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Scrambled Eggs with Shrimp & Sherry

I always cook this recipe for breakfasts, my kids and husband, they all love it.

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Angelhair Pasta & Grouper

Here is a kind of throw together recipe I came up with: If you are entertaining you can garnish with fresh parsley and serve with a caesar salad, garlic bread and a nice chablis. The vegetables can vary. I've used mushrooms, spinach, cauliflower etc. Grouper works well with this because it has a lot of flavor. I've used fresh tuna and halibut but prefer grouper.

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Fat Free Carrot Oatmeal Cookies

My kids all love carrot cakes. This time made these carrots cookies, and they loved them so much. I will make these cookies very often from now on.