Wheat berry/7 recipes

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Made with 100% whole wheat flour, these moist chocolate muffins are not only addictively delicious, but they are also good for you.

Who doesn't like grilled cheese? Probably nobody, as far as I know everybody I know absolutely loves it. Quick, easy and delicious. Made this Mexican pizza grilled cheese for lunch, and needless to say, I was totally happy and satisfied. Here the recipe is.

This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour.

Whole Wheat or Graham Bread recipe

Make breakfast fun again with these delicious waffles that pretty much go with anything!

Chocolate Chip - Pop'T Wheat Cookies recipe

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Carrot-Raisin Muffins recipe

Tomatoey Tabouli recipe

Chewy Granola Bars recipe

Crunchy Granola recipe

Granola Mix recipe

Traditional Chinese Recipe. You can cook this kung pao chicken in many ways, it depends on your own flavour, this sweet juistice should be loved by kids and women!

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Made this tropical puff pancake for breakfast today, and made it healthier with whole wheat flour and just egg whites (see the linked recipe below). I used fresh pineapples to make the pineapple sauce, and it was delicious with pancake.