Barley flakes/5 recipes

A hearty and scrumptious casserole made with hash brown potatoes, cheddar cheese and sour cream.

Tired having steak everyday of the summer? This dish is sure to bring out the fun in a meal on a hot summer day!

A small batch, simple homemade hot Italian sausage from my Italian Grandmother. Perfect for whipping up a small batch of bulk sausage for use in other recipes.

Savory Zucchini Bread recipe

Quick, easy and tasty. A delicious yet light dish that creates a complete dinner in one package and super easy to clean up.

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.