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Asian Sesame Noodles

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Submitted by spaman

Silky noodles tossed in nutty sesame oil, soy sauce, and toasted sesame seeds come together in 15 minutes for an addictive Asian side dish or light lunch.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

These simple sesame noodles rely on toasted sesame seeds for their signature nutty crunch and aromatic oils that cling to every strand.

Mixing the noodles by hand ensures the sauce coats evenly without breaking the pasta.

Serve them warm as a side to stir-fries, or chilled as a make-ahead lunch that only gets better after a few hours in the fridge.

Kitchen Tips

  • Toast your own sesame seeds: Dry-toast them in a skillet over medium heat until golden and fragrant; the fresh-toasted flavor is far superior to pre-toasted seeds.
  • Use your hands: Tossing the noodles with your hands (clean, of course) distributes the oil mixture more evenly than spoons or tongs.
  • Customize the heat: Start with a pinch of red pepper flakes and increase to your preference; the sesame oil will amplify whatever spice level you choose.

Ingredients

½ 226.8
POUND G EGG NOODLE
asian, or spaghetti noodles
¼ 59
CUP ML VEGETABLE OIL
or peanut oil
1 5
TEASPOON ML SESAME OIL
2 2
CLOVES EACH GARLIC
crushed
1 5
TEASPOON ML RED PEPPER FLAKE
79
CUP ML SESAME SEED
toasted

Directions

Cook noodles as per directions on package.

Rinse well and drain.

Place noodles in a large bowl and set aside.

Combine vegetable or peanut oil, soy sauce, and sesame oil.

Mix well and pour over noodles. Mix well with hands and let sit.

Toast sesame seeds.

Sprinkle toasted sesame seeds on top of noodles and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 428 49% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 465mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 14%
Sugars g
Protein 22g
Vitamin A 3% Vitamin C 3%
Calcium 15% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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