Microwave recipes

Microwave omelet filled with creamy cheddar sauce, crisp bacon, and chopped apples. Cooked in a pie plate for easy folding, then topped with bubbly cheese sauce and bacon bits.

Microwave Cajun spiced chicken drumsticks marinated in vegetable juice, hot sauce, and vinegar. Served over rice with a tangy vegetable sauce. Quick, low-fat, and ready in an hour.

Warm brie melted over fresh herb sprigs, scored in a diamond pattern and ringed with baby pear tomatoes. A quick microwave appetizer served with crusty French bread for scooping.

Poached halibut rolls in a creamy tomato tarragon sauce made entirely in the microwave. Fillets are rolled, poached in broth with Dijon mustard, then finished with cream and paprika.

A 2-ingredient sauce of currant jelly and prepared mustard, microwaved until smooth. Sweet, tangy, and ready in 5 minutes. Glaze a ham, dip meatballs, or drizzle over chicken.

Microwave breakfast couscous cooked in orange juice with honey, almonds, cinnamon, and orange zest. A warm, citrusy low-fat morning cereal that's on the table in 15 minutes flat.

Microwave fudge made in just 2 minutes with milk chocolate chips, semi-sweet chocolate, and sweetened condensed milk. Velvety smooth, no candy thermometer needed, and loaded with chopped nuts.

Fresh strawberry pie with a glossy cornstarch glaze made in the microwave. Whole berries folded into a cooked strawberry filling, chilled until set. No oven needed for the filling.

Microwave salmon and potato platter with broccoli, lemon juice, and a fresh dill-yogurt sauce. A complete one-platter dinner cooked in about 10 minutes with no oven needed.

Italian-style mini meatloaves with oats, olives, and Italian seasoning, topped with tomato sauce and melted mozzarella. Individual portions that bake in 30 minutes with oven or microwave directions.

New England clam chowder made entirely in the microwave with bacon, canned clams, potatoes, onion, and milk thickened with flour. A creamy, classic chowder ready in about 25 minutes.

Microwave fish fillets with curry powder, cayenne, lemon juice, and butter in under 5 minutes. A fast, no-fuss way to cook flaky, seasoned fish on a busy weeknight.

Molded cheese treats made by melting cheddar in the microwave and setting it in candy molds or lollipops. A one-ingredient party trick for kids' lunchboxes and holiday platters.

Microwave broccoli-rice quiche with a cooked rice and cheddar cheese crust, filled with broccoli, mushrooms, onions, and egg custard. A crustless quiche that skips the pie dough entirely.

Microwave zucchini lasagna with ground beef, cottage cheese, and shredded mozzarella. A low-carb pasta-free lasagna that uses zucchini slices as the noodles and cooks in 30 minutes.

Microwave sweet and sour salmon nuggets poached in sherry stock, glazed with pineapple, apple juice, ginger, and tomato sauce. Light, low-fat fish bites served over rice or noodles.