Poached Halibut Rolls
Yield
2 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pounds |
halibut fillets
|
* |
3 | tablespoons |
butter
|
|
½ | cup |
chicken broth
or white wine |
|
1 | each |
garlic cloves
minced |
|
½ | teaspoon |
tarragon leaves
or basil |
|
½ | teaspoon |
dijon mustard
|
|
1 | cup |
tomatoes
fresh, minced |
|
½ | teaspoon |
sugar
|
|
½ | teaspoon |
paprika
|
|
½ | cup |
heavy whipping cream
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
halibut fillets
|
* |
45 | ml |
butter
|
|
118 | ml |
chicken broth
or white wine |
|
1 | each |
garlic cloves
minced |
|
2.5 | ml |
tarragon leaves
or basil |
|
2.5 | ml |
dijon mustard
|
|
237 | ml |
tomatoes
fresh, minced |
|
2.5 | ml |
sugar
|
|
2.5 | ml |
paprika
|
|
118 | ml |
heavy whipping cream
|
Directions
Wipe each fillet with paper towel, then cut in half lengthwise and roll up each piece.
Place the butter in a 9 inch microwave safe pie plate and melt at high for 1 minute.
Add the chicken broth or white wine, garlic, tarragon or basil, dijon mustard, tomatoes and sugar.
Cover and cook 5 minutes at high.
Stir well. Place the fish rolls side by side in the dish and baste with the sauce.
Cook 8 minutes at medium high basting with juice halfway throug the cooking.
Remove the fish with a perforated spoon and place it in a warm dish.
To the sauce remaining in the cooking dish, add the cream and paprika; stir.
Cook 4 minutes at high, stirring once.
Pour over the fish and serve.