Three Pepper Pork
Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
pork loin roast
boneless |
|
| 1 | x |
nonstick cooking spray
|
* |
| 1 | medium |
sweet red bell peppers
cut into strips |
|
| 1 | medium |
sweet yellow bell peppers
cut into strips |
*
|
| 1 | medium |
poblano peppers
cut into strips |
*
|
| 1 | tablespoon |
sugar
|
|
| 1 | tablespoon |
soy sauce, tamari
low sodium |
|
| 1 | teaspoon |
ginger root
finely shredded |
|
| 1 | teaspoon |
sesame oil
|
|
| 1 | teaspoon |
rice vinegar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
pork loin roast
boneless |
|
| 1 | x |
nonstick cooking spray
|
* |
| 1 | medium |
sweet red bell peppers
cut into strips |
|
| 1 | medium |
sweet yellow bell peppers
cut into strips |
*
|
| 1 | medium |
poblano peppers
cut into strips |
*
|
| 15 | ml |
sugar
|
|
| 15 | ml |
soy sauce, tamari
low sodium |
|
| 5 | ml |
ginger root
finely shredded |
|
| 5 | ml |
sesame oil
|
|
| 5 | ml |
rice vinegar
|
|
Directions
Cut meat into strips and set aside.
Spray a large skillet with vegetable oil.
Place over medium high heat. Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes or until done.
Remove from skillet. Add bell pepper strips and chili pepper to hot skillet.
Cook about 3 minutes or until bell peppers are slightly tender but still crisp.
In a small bowl, stir together remaining ingredients.
Add to skillet with peppers and meat.
Cook and stir until heated through, about 2 minutes.
