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Three Pepper Pork

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Submitted by skycloud21

Ingredients

1 453.6
POUND G PORK LOIN ROAST
boneless
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
cut into strips
1 1
MEDIUM MEDIUM SWEET YELLOW BELL PEPPERS
cut into strips *
1 1
MEDIUM MEDIUM POBLANO PEPPERS
cut into strips *
1 15
TABLESPOON ML SUGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI
low sodium
1 5
TEASPOON ML GINGER ROOT
finely shredded
1 5
TEASPOON ML SESAME OIL
1 5
TEASPOON ML RICE VINEGAR

Directions

Cut meat into strips and set aside.

Spray a large skillet with vegetable oil.

Place over medium high heat. Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes or until done.

Remove from skillet. Add bell pepper strips and chili pepper to hot skillet.

Cook about 3 minutes or until bell peppers are slightly tender but still crisp.

In a small bowl, stir together remaining ingredients.

Add to skillet with peppers and meat.

Cook and stir until heated through, about 2 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 296 50% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 284mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 61g
Vitamin A 19% Vitamin C 65%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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