Salt free dinner/3 recipes

Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).

These cheesy, light buns are a gluten-free South American favorite.

These macaroons are slightly crisp outside, moist and chewy inside.

Dive into the navy with this appetizing soup that can be served on its own or accompany a meal.

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Fat-Free Bran Muffins recipe

Gluten Free Gingersnaps recipe

Ratatouille is a Provencal vegetable stew that is popular all along the Mediterranean coast. It is a summer dish, best when the vegetables are in season and at their peak.