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Bagel Toppers 3

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Submitted by plc28

YIELD

1 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

New yorker
4 115.6
OUNCES ML/G CREAM CHEESE
whipped
2 57.8
OUNCES ML/G SMOKED SALMON
cut slivers
1 15
TABLESPOON ML SOUR CREAM
1 5
TEASPOON ML LEMON JUICE
fresh
1 15
TABLESPOON ML DILL WEED
fresh, minced or 1 ts dried
0.6
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
freshly ground
Midwestern
4 115.6
OUNCES ML/G CREAM CHEESE
whipped with chives
2 57.8
OUNCES ML/G HAM
diced
2 1E+1
TEASPOONS ML HONEY MUSTARD *
0.6
TEASPOON ML BLACK PEPPER
freshly ground
Californian
1 237
79
CUP ML RADISHES
diced *
79
CUP ML CUCUMBERS
seeded, diced
¼ 59
CUP ML PARSLEY LEAVES
fresh, chopped
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML LEMON ZEST
grated
Pizza snack
6 173.4
OUNCES ML/G TOMATO PASTE
can
1 5
TEASPOON ML OREGANO
dried
½ 118
CUP ML GREEN BELL PEPPERS
mushrooms, or black olives, chopped
3 86.7
OUNCES ML/G MOZZARELLA CHEESE
shredded
4 4
EACH EACH BAGELS
whole wheat or white, split *

Directions

NEW YORKER: Combine cream cheese, salmon, sour cream, lemon juice, dill, salt and pepper.

MIDWESTERN-Combine cream cheese, ham, mustard and pepper.

CALIFORNIAN-Combine ricotta, radishes, cucumbers, parsley, salt and lemon peel.

PIZZA SNACK-Heat oven to 450~. In small bowl, combine tomato paste and oregano. Spread each bagel half with 1T paste mixture. Place on ungreased cookie sheet. Top each with bell pepper; sprinkle with cheese. Bake at 450~ for 6 to 8 minutes or until cheese is melted

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 882g (31.1 oz)
Amount per Serving
Calories 1554 68% from fat
 % Daily Value *
Total Fat 118g 181%
Saturated Fat 73g 363%
Trans Fat 0g
Cholesterol 415mg 138%
Sodium 3878mg 162%
Total Carbohydrate 19g 19%
Dietary Fiber 11g 44%
Sugars g
Protein 160g
Vitamin A 179% Vitamin C 214%
Calcium 130% Iron 74%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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