Low-fat/3 recipes

7 Day Sweet Pickle Recipe recipe

A delightful way to enjoy these small and yummy treats.

Explore the jungle with this delicious bread made of bananas, pineapple, walnuts and coconut.

Sausage

A rich and decadent cheesecake that is both delicious and healthy for you!

Had this with cracked wheat bread. What a great meal!!

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Before you cook the chicken it has to be marinated. The orig inal way that the Colonel used to produce his chicken was to marinate it. The following marinade recipe is still used today at KFC for the Crispy Strips which are marinated daily in 40 to 80 lbs at a time, however the amount of this marinade is only good for about 15 lbs of chicken.