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Classic Corned Beef Dinner

 

212

Yield

8

servings

Prep

15

min

Cook

Ready

4

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

4 pounds corned beef
*
12 ounces beer
1 small onions
peeled
1 each bay leaves
*
½ teaspoon cloves
whole
4 each black peppercorns
*
2 each celery stalks
with leaves
8 each potatoes
peeled, halved
8 large carrots
peeled, halved
1 medium cabbage
quartered
*

Directions

Place the brisket in a deep kettle and add cold water to just cover.

Add the beer, onion, bay leaf, cloves, peppercorns and celery.

Cover and bring to a boil.

Immediately reduce the head and let simmer about 4 hours (about ¾ to 1 hour per pound of meat) until tender.

About 30 minutes before the meat is done, remove and discard the onion and celery.

Skim the excess fat from the liquid.

Add the potatoes and carrots; simmer 15 minutes.

Add the cabbage quarters and simmer an additional 15tenderness.

Note: Additional water can replace the beer in this recipe.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 1962% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 21%
Sugars g
Protein 8g
Vitamin A 243% Vitamin C 29%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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