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Baked Potato Patties

 

160

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

6 medium potatoes
scrubbed
2 tablespoons onions
minced
1 tablespoon parsley leaves
fresh chopped
teaspoon black pepper
freshly ground
*
2 tablespoons whole-wheat pastry flour

Directions

Preheat the oven to 375℉ (190℃).

Shred the potatoes coarsely. Mix with the onion, parsley, pepper, and flour. Shape into 4 patties and place on a nonstick baking sheet.

Bake for 30 minutes. If you like, place the patties under the broiler during the last few minutes for browning.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 2321% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 33%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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