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salt96 onions94 herbs62 sugar58 butter58 garlic58 eggs56 milk50 flour48 black pepper47 tomatoes45 cheese41 lemon34 lemon juice31 stock29 sweet bell peppers28 soy sauce or tamari (for gluten-free)27 parsley leaves27 baking powder25 green onions, scallions25 mushrooms22 spices22 cheddar cheese21 cream21 ginger20 pasta20 sauce20 chicken19 green bell peppers19 meat & poultry stock19 carrots17 vinegar16 rice16 apples16 chicken stock16 parmesan, parmigiano-reggiano cheese, grated15 celery14 vegetable oil14 cornstarch14 basil13 wine13 curry powder13 prepared mustard13 cinnamon12 beef12 oregano12 chicken breasts12 chili powder11 tomato sauce11 cumin11 shrimp11 baking soda10 vanilla extract10 cilantro10 buttermilk10 bacon10 sweet red bell peppers10 vanilla bean10 cucumbers10 broccoli florets10 margarine10 brown sugar9 mayonnaise9 mozzarella cheese9 bread crumbs9 white wine9 sesame oil9 red onion9 oranges9 green peas9 red hot pepper sauce9 red pepper flakes9 sour cream8 turkey8 sausage8 dill weed8 hot chili peppers8 light cream (half&half)8 pita bread8 garlic powder7 honey7 zucchini7 bananas7 olives7 peanut butter7 noodles7 cornmeal7 jalapeño pepper7 mung bean sprouts7 italian plum (roma) tomatoes7 worcestershire sauce7 chicken breast halves, boneless, skinless7 vegetable shortening7 tuna7 nutmeg6 paprika6 pork6 cayenne pepper6 ground beef6 ham6 white pepper6 sherry6 spaghetti6 lettuce6 swiss cheese6 monterey jack cheese6 raisins, seedless6 heavy whipping cream6 yogurt6 green chili peppers6 cabbage6 bouillon6 potatoes5 garlic cloves5 chives5 corn5 bread5 dry mustard5 butter, unsalted5 cocoa powder5 salsa5 asparagus5 chocolate5 olive oil4 cream cheese4 almonds4 orange juice4 bay leaves4 turmeric4 pineapple4 green beans4 apple juice4 maple syrup4 rolled oats4 sesame seeds4 flour tortillas4 cheddar cheese, very old, sharp4 rice vinegar4 bok choy4 trout4 olive oil, extra-virgin4 tuna, canned4 cauliflower florets4 ginger root4 capers4 mixed vegetables4 cloves3 walnuts3 nuts3 garlic salt3 shallots3 tomato juice3 seasoned salt3 soup, tomato3 pine nuts3 italian seasoning3 caraway seeds3 beef stock3 black beans3 chicken bouillon cubes3 peanuts3 corn oil3 mandarin oranges3 crab meat3 oyster sauce3 lemon zest3 turkey breast3 grapes, seedless3 fish sauce3 hamburger buns3 soy sauce, light3 orange zest3 pasta, fettuccine3 refried beans3 mixed salad greens3 salad dressing, creamy ranch3 rice, cooked3 red kidney beans3 thyme3 salmon3 rosemary leaves3 tomato paste2 beans2 spinach2 chocolate chips2 egg yolks2 red wine2 cottage cheese2 whole-wheat flour2 dijon mustard2 peppercorns2 peanut oil2 whipped topping, prepared2 ground beef, lean2 canola oil2 sauerkraut2 apricots2 brown sugar, light2 tofu2 sea salt2

269 QUICHE/70 recipes

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Apple & Pork Curry

Quick weeknight pork curry with apples, red peppers, and warming spices in a light cornstarch-thickened sauce ready in 20 minutes served over couscous.

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10 Minute Corny Chicken

Chicken in corn over rice, quick and easy if you use pre-cooked or canned chunk chicken it's ready in 10 minutes flat!

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Quick Bean Dip

This quick Mexican bean dip is packed with flavor. It can be a dip or a filling to make burrito. Within about 10 minutes, you will be able to enjoy a quick delicious meal.

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Apple Sausage Pancakes with Cider Syrup

Apple sausage pancakes fold browned breakfast sausage and shredded apple into a cinnamon-spiced pancake batter, served with a quick homemade cider syrup. A 20-minute fall brunch standout.

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Southwest Smoothie

Tropical breakfast smoothie with banana, mango, and honey blended with milk. Quick 10-minute Mexican-inspired drink for busy mornings or afternoon snacks.

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California Easy Pita

Quick turkey pita stuffed with alfalfa sprouts, tomato, cucumber, and a drizzle of creamy ranch. A fresh, no-cook lunch ready in under 10 minutes.

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Asian Beef & Nodles

Quick Asian beef and ramen noodle skillet with frozen veggies and ginger, ready in 20 minutes for busy weeknights.

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Spaghetti Gorgonzola

Spaghetti Gorgonzola with a creamy blue cheese sauce melted in heavy cream. Italian four-ingredient pasta ready in 20 minutes for a quick weeknight dinner.

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Quick & Easy Couscous

Quick couscous bowl: pearl couscous steeped in chicken broth, topped with sauteed zucchini, cherry tomatoes, and a can of minestrone. 20-minute pantry dinner that feels homemade.

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20 Minute Hamburger Skillet Stew

Quick ground beef stew with tiny meatballs, carrots, potatoes, and celery in herb-spiked broth thickened with red wine and flour: hearty one-pan dinner in 20 minutes.

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Cappuccino Parfait

Quick 4-ingredient cappuccino parfait layering coffee-spiked whipped topping with sugar-free chocolate pudding. Light, creamy, and ready in 20 minutes flat.

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Tropical Garden Salad

Crisp mixed greens tossed with red grapes, walnuts, celery, shredded coconut, and mandarin oranges. A quick 10-minute side salad with sweet, crunchy, tropical flair.

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Stir-Fried Tofu with Vegetables

Quick stir-fried tofu with broccoli, cauliflower, mushrooms, snap peas and bean sprouts in a tamari-rice syrup glaze. A 20-minute vegan weeknight dinner over jasmine rice.

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Deb's Hummus Sandwiches

Vegan hummus pita sandwiches with whole-wheat pita, pickled red onion, mixed greens, and chopped red bell pepper. Quick lunch, no cooking, ready in 20 minutes.

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Buttery & Citrus Sugar Glazed Carrots & Celery

Crisp-tender carrots and celery tossed with pearl onions in a buttery brown sugar and lemon glaze. A quick, low-calorie side dish ready in under 20 minutes.

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Asparagus with Bacon

Steamed asparagus with bacon, fresh parsley, and lemon juice. A quick 20-minute diabetic-friendly side dish that works on the stovetop or in the microwave.