Search
by Ingredient

Cappuccino Parfait

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

5 min

Ready

20 min
Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 teaspoon instant coffee
Camera
¼ teaspoon water
Camera
1 cup whipped topping, prepared
light, thawed
Camera
1 package instant pudding mix, chocolate
sugar free, or vanilla pie filling mix
Camera
1 x milk
low fat
* Camera

Ingredients

Amount Measure Ingredient Features
5 ml instant coffee
Camera
1.3 ml water
Camera
237 ml whipped topping, prepared
light, thawed
Camera
1 package instant pudding mix, chocolate
sugar free, or vanilla pie filling mix
Camera
1 x milk
low fat
* Camera

Directions

Dissolve coffee in water.

Stir into thawed whipped topping.

Prepare pudding as directed using 2% lowfat milk.

Let stand 5 minutes.

Spoon pudding and whipped topping alternately into 6 dessert glasses.

Refrigerate until ready to serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 9020% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe