Yogurt/101 recipes

Whole Grain Bran Yogurt Rye Bread recipe

New twist on an old favorite and quick to make

very useful recipe!

A creamy, relatively low-fat recipe using yogurt and peanut butter. Serve it with whole grain pasta or cut the carbs and use just veggies for the base.

Delicious!

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Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

Blueberry Bundt Cake recipe.