Grapes with Yogurt Sauce
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | small |
bananas
ripe, peeled and sliced |
|
| ½ | cup |
yogurt, plain
made with whole milk |
|
| 1 | x |
sugar
to taste |
*
|
| 1 | dash |
rum
|
*
|
| 1 ½ | cups |
grapes, seedless
(red), rinsed and halved |
|
| 1 | x |
mint leaves
chopped if desired |
*
|
| 1 | x |
pistachio nuts
for garnish |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | small |
bananas
ripe, peeled and sliced |
|
| 118 | ml |
yogurt, plain
made with whole milk |
|
| 1 | x |
sugar
to taste |
*
|
| 1 | dash |
rum
|
*
|
| 355 | ml |
grapes, seedless
(red), rinsed and halved |
|
| 1 | x |
mint leaves
chopped if desired |
*
|
| 1 | x |
pistachio nuts
for garnish |
*
|
Directions
Purée banana with yogurt.
Season with some sugar and a dash of rum.
Spoon into the bottom of wine glasses and spoon grapes over the top; garnish with mint or pistachios.
