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Tasty Pork Stroganoff

 

New twist on an old favorite and quick to make
30

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

35

min

 

Ingredients

2 each pork loin chops
1" slices
*
1 large onions
large diced
4 cloves garlic
finely chopped
6 each mushrooms
freshly sliced
2 tablespoons soy sauce, tamari
2 cans cream of mushroom soup
*
½ can water
*
¾ cup greek yogurt
black pepper
freshly ground
*
seasoned salt
*
1 tablespoon olive oil
up to 2 tablespoons

Directions

Slice pork in thin 1 to 2 inch strips - set aside.

Dice onions in ½ inch chunks.

Crush garlic cloves and chop finely.

Slice mushrooms.

Heat 1 tbls of olive oil in large skillet.

Sauté pork and half of the chopped garlic until almost cooked.

Add seasoning salt and ground pepper to taste.

Add diced onions and mushrooms.

Add soya sauce.

Stir until pork is cooked and onions are just soft.

Add mushroom soup and remaining garlic.

Add water, simmer for 10 to 15 minutes stirring frequently.

Add yogurt and simmer on low until ready to serve.

Serve over fettucini noodles.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 9246% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 477mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 11%
Calcium 8% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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