Corn syrup/12 recipes

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

Banana Molasses Muffins recipe

Chocolate Raspberry Muffins recipe

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

One of the most delicious desserts. Easy to make and wonderfully sweet. Try this recipe.

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

Light and packed with strawberry flavor. Make this delicious cake with seasonal strawberries, if you can find organic ones, the cake would taste more strawberry-y. Only 1/2 cup flour in the cake, and almost fat-free and guilt-free. Enjoy :)

A delicious one-dish meal has lots of great flavors and textures, even picky-eaters can't stop asking for more.

Cranberry Cocktail Meatballs recipe

A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Cranberry Pecan Pie recipe

Black Bean and Cashew Chili recipe

Lemon Raspberry Muffins recipe

There is never too much chocolate! These delicious muffins are perfect for breakfast, brunch, or an afternoon treat!