Recipe Sifter

Chewy granola bars packed with crisp cereal, wheat germ, coconut, almonds, sesame seeds, sunflower seeds, and dried figs. A high-fibre snack bound by a brown sugar and honey syrup, ready in 45 minutes.

A tasty balsamic vinaigrette tossed with watermelon and feta cheese, a fresh and scrumptious salad which works well with any grilled dish!

Cocoa-rich brownies loaded with melty semi-sweet chocolate chips and optional chopped nuts. Crackly-topped chocolate squares from one bowl, ready in an hour for any sweet emergency.

Whole-wheat grape juice muffins with blue cornmeal, yogurt, and a pinch of nutmeg. Naturally sweetened with concord grape juice, no refined sugar. A wholesome lunchbox snack.

This hearty casserole is my favorite dish to make for a potluck. With the green of the broccoli and the rich cheese sauce, it's pretty to serve, and it makes a tasty side dish for almost any kind of main dish.

Buckwheat pancakes made with a blend of buckwheat and all-purpose flour, water instead of milk, and sugar substitute. Diabetic-friendly with a nutty, earthy flavor.

Buttermilk drop biscuits with a tender, tangy crumb and crisp cornmeal-dusted bottoms. The easier biscuit method, no rolling pin or biscuit cutter required.

Old-fashioned nectarine and raspberry preserves with whole fruit suspended in a glossy, lightly thickened syrup. No commercial pectin, just sugar, lemon, and time.

Bread machine pumpkin spice yeast bread with pumpkin puree, orange juice, pecans, and warm spices. A real loaf of yeasted bread, not a quick bread, with whole-wheat flour for depth.

Triple chocolate muffins with melted unsweetened chocolate in the batter, plus milk and semi-sweet chocolate chips folded through. Buttermilk keeps the crumb tender; toasted walnuts are an optional crunch.

Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

Hearty vegetarian chili built on TVP, kidney beans, tomatoes, and green chiles. A high-fiber, low-fat one-pot meal seasoned with cumin, oregano, and chili powder. No meat, no soaking dried beans, ready in under an hour.

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

Chewy vanilla blondies loaded with brown sugar, butter, and optional chocolate chips. Dense, butterscotchy bars with crisp edges that bake in one pan and disappear even faster.

Delicate sole (or other whitefish) glazed with an orange almond glaze. Quick, easy and sophisticated.