Quick-easy/45 recipes

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This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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These delicious green cookies are not just good at St. Patrick's Day, they are popular all the time!

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Asian style sichuan beef with garlic, shallots, snow peas and red bell peppers.

It's like pumpkin pie for breakfast! It's the taste of fall!

Cauliflower is roasted with Balsamic, olive oil and garlic, it is really great.

Instead of making mashed potatoes, try this turnip and apple whip for a change. Serve it with pork dishes or grilled chicken.

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