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Pumpkin Pie Toast

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Recipe

It's like pumpkin pie for breakfast! It's the taste of fall!

 

Yield

1 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 slices bread, whole-grain
*
1 tablespoon peanut butter
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1 ½ tablespoons canned pumpkin purée
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1 tablespoon honey
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½ teaspoon pumpkin pie spice

Ingredients

Amount Measure Ingredient Features
2 slices bread, whole-grain
*
15 ml peanut butter
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23 ml canned pumpkin purée
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15 ml honey
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2.5 ml pumpkin pie spice

Directions

Toast the bread.

In a small bowl, mix together the peanut butter and pumpkin.

Spread mixture on toast.

Sprinkle with pumpkin pie spice.

Top with honey.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 25956% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 17g
Vitamin A 72% Vitamin C 2%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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