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Turnip & Apple Whip

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Submitted by dicosta

Instead of making mashed potatoes, try this turnip and apple whip for a change. Serve it with pork dishes or grilled chicken.

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

55 min

Ingredients

1 ½ 355
CUPS ML TURNIP
frozen or fresh, diced *
2 2
LARGE LARGE GRANNY SMITH APPLES
peeled, cored, and roughly chopped *
1 1
LARGE LARGE ONIONS
peeled and roughly chopped
1 15
TABLESPOON ML BUTTER, UNSALTED
½ 2.5
TEASPOON ML SALT
or as desired
¼ 1.3
TEASPOON ML WHITE PEPPER
ground

Directions

Preheat oven to 350℉ (180℃).

Peel and quarter fresh turnips. Do not bother to defrost frozen ones.

Combine all ingredients in a baking dish with a cover.

Cover and place in the oven for 35 minutes.

Remove from oven, transfer contents of the baking dish to a food processor and purée until smooth.

Spoon the purée into a serving dish.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 40 65% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 297mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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