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Summer Sweet Spring Salad

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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Holiday Irish Shamrock Cookies

These delicious green cookies are not just good at St. Patrick's Day, they are popular all the time!

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Sichuan Beef

Asian style sichuan beef with garlic, shallots, snow peas and red bell peppers.

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Pumpkin Pie Toast

It's like pumpkin pie for breakfast! It's the taste of fall!

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Roasted Balsamic Cauliflower

Cauliflower is roasted with Balsamic, olive oil and garlic, it is really great.

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Turnip & Apple Whip

Instead of making mashed potatoes, try this turnip and apple whip for a change. Serve it with pork dishes or grilled chicken.