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Microwave/30 recipes

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salt90 butter64 onions63 black pepper51 sugar37 water37 milk35 flour34 garlic32 eggs32 lemon juice27 margarine23 tomatoes21 parsley leaves20 cheddar cheese18 cornstarch17 vanilla extract17 scallions, spring or green onions17 brown sugar16 mushrooms16 green bell peppers16 potatoes15 carrots14 basil14 tomato sauce14 cinnamon13 orange juice13 chicken broth13 parmesan, parmigiano-reggiano cheese, grated13 celery12 nutmeg12 rice12 zucchini12 prepared mustard12 ginger11 oregano10 sour cream10 chili powder10 almonds10 bacon10 dill weed10 worcestershire sauce10 baking powder9 soy sauce or tamari (for gluten-free)9 paprika9 bread crumbs9 orange zest9 chicken8 ketchup8 cayenne pepper8 shrimp8 sherry8 broccoli florets8 cream cheese7 chicken breasts7 spinach7 light cream (half&half)7 thyme7 garlic powder6 walnuts6 ham6 egg yolks6 swiss cheese6 oranges6 cheddar cheese, very old, sharp6 chocolate, semi-sweet6 crab meat6 sweet red bell peppers6 chicken breast halves, boneless, skinless6 red hot pepper sauce6 ginger root6 baking soda5 lemon5 cumin5 tomato paste5 mayonnaise5 apples5 soup, cream of mushroom5 garlic salt5 green beans5 ground beef, lean5 black olives5 chocolate chips (semi-sweet)5 green peas5 garlic cloves4 cloves4 chives4 ground beef4 corn4 bread4 pineapple4 cheese4 noodles4 soup, cream of chicken4 monterey jack cheese4 pimentos4 snow pea pods4 hamburger buns4 raisins, seedless4 milk, skim4 red snapper fillets4 tuna fish4 rice, cooked4 cucumbers4 vegetable shortening4 red kidney beans4 red pepper flakes4 tarragon leaves4 broccoli, frozen4 rosemary leaves4 flour, unbleached, all-purpose4 beef3 vinegar3 pecans3 egg whites3 mozzarella cheese3 bay leaves3 nuts3 powdered sugar3 dry mustard3 allspice3 chocolate chips3 white pepper3 white wine3 cornmeal3 asparagus3 rolled oats3 pine nuts3 italian seasoning3 pineapple juice3 milk, sweetened condensed3 clams3 pecan halves3 parsley flakes3 peanuts3 artichoke hearts3 white wine vinegar3 flour tortillas3 mandarin oranges3 hash brown potatoes3 whipped cream3 lemon zest3 crackers3 sweet potatoes, or yams3 oysters3 miniature marshmallows3 bok choy3 teriyaki sauce3 pasta, fettuccine3 heavy whipping cream3 pasta, elbow macaroni3 onion, dried flakes3 cod fillets3 onion soup mix3 tuna, canned3 evaporated milk3 honey2 pork2 sage2 beans2 lime juice2 bananas2 cream2 applesauce2 peanut butter2 red wine2 strawberries2 cottage cheese2 dijon mustard2 seasoned salt2 spaghetti2 eggplant2 almond extract2 salsa2 maple syrup2 lamb2 lettuce2 chocolate2 horseradish2 sesame seeds2 beef stock2 black beans2 oatmeal2 jalapeño pepper2 mung bean sprouts2 chicken bouillon cubes2 corn syrup, light2 cake mix, yellow2 croutons2 orange marmalade2 rice vinegar2 fish fillets2 oyster sauce2 turkey breast2 chicken thighs, boneless, skinless2 sugar substitute2 couscous2 salmon fillets2 kosher salt2

235 MICROWAVE/30 recipes

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Raspberry Chicken Broth Fruit Soup

Savory raspberry soup with chicken broth, pineapple juice, and sour cream. Quick microwave recipe ready in 30 minutes, perfect for unique appetizers.

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Cheese Stuffed Zucchini

Quick microwave cheese stuffed zucchini with parmesan, tomatoes, and breadcrumbs. Tender zucchini boats filled with a savory vegetarian mixture in 30 minutes.

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Red Beans& Rice

Smoky kielbasa red beans and rice made in the microwave in 30 minutes. Pinto beans, tomato sauce, and cayenne bring bold Cajun-style flavor to this one-pot weeknight dinner.

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Golden Onion Microwave Quiche

Microwave golden onion quiche with bacon, broccoli, and cheddar in an evaporated milk custard, topped with crispy French fried onions. A 30-minute oven-free entree.

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Shrimp Couscous Paella

Shrimp couscous paella: a microwave twist on Spanish paella with chicken, shrimp, saffron, peas, and red pepper, finished with quick-cooking couscous. Weeknight dinner in 30 minutes.

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Mincemeat Plum Pudding

Rich mincemeat plum pudding with rum, orange, and walnuts using microwave speed for moist holiday desserts ready in 30 minutes instead of hours.

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Upside-Down Brunch Cake

Microwave upside-down brunch cake with ham, crushed pineapple, and brown sugar under a cornmeal batter. Sweet and savory in under 30 minutes.

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Red Snapper Acapulco Princess

Red snapper fillets topped with a shrimp and scallop mousse on wilted spinach, microwaved in white wine and lemon juice. An elegant seafood dinner for two in 30 minutes.

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Tamale Pie #2

Microwave tamale pie with a spiced bean, corn, and olive filling topped with a cornmeal crust. Vegetarian, no oven needed, and ready in 30 minutes.

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Cod in Lemon Parsley Butter

Quick microwave cod fillets dipped in tangy lemon parsley butter. Flaky, tender fish ready in 30 minutes with just 6 ingredients and zero fuss.

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Chocolate Chip Squares

Chocolate chip squares made in the microwave with oats, brown sugar, and chopped nuts. Chewy, no-oven-needed bars ready in under 30 minutes.

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South of the Border Pie

Crustless Mexican rice and bean pie with kidney beans, brown rice, cheddar, eggs, and cumin. A vegetarian microwave casserole that sets up like a savory custard in 30 minutes.

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One-Pan Potatoes & Chicken Rosemary

One-pan chicken breast with rosemary potatoes, garlic, and olive oil. A microwave-shortcut for the spuds plus a fast skillet sear gets dinner on the table in 30 minutes.

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Full O' Boloney

Bologna casserole with cubed potatoes, green peppers, and cream of mushroom soup topped with American cheese. A retro microwave one-dish dinner ready in 30 minutes.

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Two-Cheese Fettuccine Primavera

Low-fat fettuccine primavera tossed with broccoli, red bell pepper, and a microwave cheese sauce made from skim milk, mozzarella, and Parmesan. Light, creamy, and under 30 minutes.

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Pineapple Upside Down Cake (Micro)

Microwave pineapple upside-down cake made with yellow cake mix, pineapple tidbits, brown sugar, and maraschino cherries. Ready in 30 minutes with no oven needed.