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Red Snapper Acapulco Princess

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups spinach
fresh, chopped
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2 each red snapper fillets
about 12 ounces each
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¼ cup white wine
dry
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2 tablespoons lemon juice
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1 each egg whites
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8 medium shrimp
finely chopped
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8 each bay scallops
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1 slice bread
toasted, cubed
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¼ cup cream
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1 x salt
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1 x white pepper
ground
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1 x cayenne pepper
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1 x lemon
thin slices, for garnish
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Ingredients

Amount Measure Ingredient Features
473 ml spinach
fresh, chopped
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2 each red snapper fillets
about 12 ounces each
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59 ml white wine
dry
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3E+1 ml lemon juice
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1 each egg whites
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8 medium shrimp
finely chopped
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8 each bay scallops
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1 slice bread
toasted, cubed
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59 ml cream
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1 x salt
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1 x white pepper
ground
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1 x cayenne pepper
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1 x lemon
thin slices, for garnish
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Directions

Put spinach into a baking dish and cover with plastic wrap.

Microwave on high 1 minute to wilt.

Transfer spinach to a medium bowl.

Place fish in same baking dish;pour wine and lemon juice over fish.

Set aside.

Beat egg white lightly with spinach.

Add shrimp, scallops, bread and cream.

Add seasonings to mixture and sprinkle some on fish as desired.

Mound shrimp mixture on top of fish and garnish with lemon slices.

Cover with waxed paper and microwave on high 5 to 6 minutes or until fish is done.

Makes 2 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 10156% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 121mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 60% Vitamin C 26%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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