Cod in Lemon Parsley Butter
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
margarine
|
|
2 | tablespoons |
cornstarch
|
|
3 | tablespoons |
lemon juice
|
|
1 | teaspoon |
parsley leaves
dried |
|
1 | dash |
black pepper
|
* |
2 | pounds |
cod fillets
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
margarine
|
|
3E+1 | ml |
cornstarch
|
|
45 | ml |
lemon juice
|
|
5 | ml |
parsley leaves
dried |
|
1 | dash |
black pepper
|
* |
907.2 | g |
cod fillets
|
Directions
Place margarine in 2 quart (12 x 7-inch) glass baking dish .
Microwave on Roast for 2 minutes or until melted. Blend in cornstarch, lemon juice, parsley and pepper.
Dip each fillet in seasoned margarine.
Arrange fillets with thick edges toward outside of dish.
Cover with plastic wrap. Microwave on High for 8 or 9 minutes or until fish flakes easily.
Let stand, covered, 5 minutes before serving.