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Shrimp Couscous Paella

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound chicken breast halves, boneless, skinless
cut up
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¼ cup water
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1 can chicken broth
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¾ pound shrimp
peeled, deveined
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½ cup green peas
frozen
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cup sweet red bell peppers
chopped
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cup scallions, spring or green onions
sliced
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2 cloves garlic
minced
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½ teaspoon salt
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¼ teaspoon black pepper
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1 dash saffron threads
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1 cup couscous
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Ingredients

Amount Measure Ingredient Features
226.8 g chicken breast halves, boneless, skinless
cut up
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59 ml water
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1 can chicken broth
* Camera
340.2 g shrimp
peeled, deveined
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118 ml green peas
frozen
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79 ml sweet red bell peppers
chopped
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79 ml scallions, spring or green onions
sliced
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2 cloves garlic
minced
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2.5 ml salt
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1.3 ml black pepper
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1 dash saffron threads
* Camera
237 ml couscous
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Directions

Combine first 3 ingredients in a 2 quart casserole; top with lid.

Microwave 4 to 5 min.

Stir in shrimp and next 7 ingredients; cover and cook 5 min. or until shrimp is done (turns pink). Stir in couscous; cover and let stand 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 25410% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 435mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 12% Vitamin C 24%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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