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Shrimp Couscous Paella

 

32

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free
 

Ingredients

½ pound chicken breast halves, boneless, skinless
cut up
¼ cup water
1 can chicken broth
*
¾ pound shrimp
peeled, deveined
½ cup green peas
frozen
cup sweet red bell peppers
chopped
cup scallions, spring or green onions
sliced
2 cloves garlic
minced
½ teaspoon salt
¼ teaspoon black pepper
*
1 dash saffron threads
*
1 cup couscous

Directions

Combine first 3 ingredients in a 2 quart casserole; top with lid.

Microwave 4 to 5 min.

Stir in shrimp and next 7 ingredients; cover and cook 5 min. or until shrimp is done (turns pink). Stir in couscous; cover and let stand 5 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 25410% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 435mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 12% Vitamin C 24%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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