High fiber /74 recipes

Enjoy this slow cooker stuffing that is made with canned mushrooms, celery and parsley leaves.

A simple but scrumptious crockpot recipe that will have you and your family going back for more!

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no surprise since lemak means 'fatty' and refers to the rich white rice cooked in coconut cream. When served with fried chicken, the dish really does pack a calorific punch. However, with a few tweaks and substitutions it is possible to create a healthier version of the dish to enjoy on weekends at home with family.

Note: red wine broth can be used in place of chicken

Tender and juicy grilled flank steak is great to make a sandwich, especially when you have leftovers. Herbed goat cheese and caramelized onions sure will add tons of yummy flavors into every bite.

This is absolutely excellent. I made my spaghetti sauce in place of marinara sauce. Next time, change the ribs and beef and substitute round steak. The wine makes it!