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Black Eyed Peas-Mexican Style

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Recipe

 

Yield

servings

Prep

15 min

Cook

12 hrs

Ready

20 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound black-eyed peas
dried
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6 cups water
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¼ pound salt pork
cut into slices
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1 clove garlic
minced
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1 teaspoon salt
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¼ teaspoon black pepper
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¼ teaspoon oregano
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Ingredients

Amount Measure Ingredient Features
453.6 g black-eyed peas
dried
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1.4 l water
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113.4 g salt pork
cut into slices
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1 clove garlic
minced
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5 ml salt
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1.3 ml black pepper
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1.3 ml oregano
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Directions

In slow cooking pot, combine black-eyed peas with water.

Soak overnight.

Cook soaked beans in water on high for 2½ hours or until tender, but not mushy.

Turn control on low.

Stir in salt pork, garlic, salt, pepper and oregano.

Cover and cook on low 8 to 10 hours.

Drain and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 31566% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1012mg 42%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 10g
Vitamin A 19% Vitamin C 5%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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