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Black Eyed Peas-Mexican Style

 

60

Yield

servings

Prep

15

min

Cook

12

hrs

Ready

20

hrs

Trans-fat Free, High Fiber
 

Ingredients

1 pound black-eyed peas
dried
6 cups water
¼ pound salt pork
cut into slices
1 clove garlic
minced
1 teaspoon salt
¼ teaspoon black pepper
*
¼ teaspoon oregano
*

Directions

In slow cooking pot, combine black-eyed peas with water.

Soak overnight.

Cook soaked beans in water on high for 2½ hours or until tender, but not mushy.

Turn control on low.

Stir in salt pork, garlic, salt, pepper and oregano.

Cover and cook on low 8 to 10 hours.

Drain and serve.

 

* not incl. in nutrient facts

Reviews

+2

almost 11 years

Excellent!!!

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Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 31566% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1012mg 42%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 10g
Vitamin A 19% Vitamin C 5%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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