Barley malt syrup/6 recipes

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

One of the most delicious desserts. Easy to make and wonderfully sweet. Try this recipe.

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

Super moist, chocolaty and rich. These delicious kaulua cheesecake bars will for sure satisfy your sweet tooth but without letting you feel too guilty.

6 layer cake made with fresh strawberries and fresh whipped cream. Strawberries are in season, they are cheap and delicious! This can be a healthier alternative to ice cream cake (just freeze cake once it's done).

In Italian, “crostini” means “little toasts.” Crostini are made by slicing a French or Italian bread stick or baguette. Then rubbing with garlic and olive oil and toasting or grilling until crisp.

Light and packed with strawberry flavor. Make this delicious cake with seasonal strawberries, if you can find organic ones, the cake would taste more strawberry-y. Only 1/2 cup flour in the cake, and almost fat-free and guilt-free. Enjoy :)

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

Lemon Raspberry Muffins recipe

Cranberry Pecan Pie recipe

There is never too much chocolate! These delicious muffins are perfect for breakfast, brunch, or an afternoon treat!

Tomatoey Tabouli recipe