Winter soup/17 recipes

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

Chicken/Rice/Broccoli Casserole recipe

Microwave Recipe

A yummy chili that is perfect on a cold winter day.

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

This succulent dish is easy to make and tastes wonderful with rice, toast or buttered noodles.