Whole-wheat/25 recipes

Micro on high??? Yuck --- I suggest you bake the whole mixture [covered]after browning the chicken first--@ 300 F for about 35-40 minutes. Also--the recipe calls for "2 each" can of chicken gravy---use one can of low sodium cream of chicken soup/thin with a little milk instead, it cooks more evenly. Add seasonings to taste.

Buttermilk Chocolate-Hazelnut Cake recipe

Apple Bran Muffins recipe

Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce recipe

This healthy breakfast bar recipe is perfect to grab 'n run on-the-go quick and healthy breakfast or snacks.