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Robin's Meatloaf

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

90 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
lean
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1 slice whole wheat bread
crumbs
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½ cup Parmesan cheese
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½ cup white wine
dry
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8 slices ham
capicollo and pepper salami each
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
lean
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1 slice whole wheat bread
crumbs
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118 ml Parmesan cheese
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118 ml white wine
dry
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8 slices ham
capicollo and pepper salami each
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Directions

Mix the ground beef, spices, Parmesan and bread crumbs.

Flatten mixture out on waxed paper and top with layers of the deli meat.

Roll up like a jelly roll and bake in a loaf pan for 1½ hours at 375℉ (190℃).

Cover tightly with aluminum foil during the first half hour, then remove to finish cooking.

To make sauce, drain pan juices into saucepan and add wine.

Mix in 1 to 2 tablespoons of flour to thicken and serve with the loaf.

Servings: 8



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 22055% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 524mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 42g
Vitamin A 1% Vitamin C 2%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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