Barbecue chicken/80 recipes

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A low fat, heart-healthy Cauliflower soup.

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

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Chicken, Ham Brunswick Stew with Lima Beans and Potatoes recipe

The sweetness of apricot preserves is brightened with lemon and balanced by a bit of cayenne pepper with some toasted nuts for added texture. This recipe is lightened by replacing the typical mayo with yogurt and delivers a cleaner taste on the palate.

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Orange Pork Tenderloin with Orange, Honey and Soy Marinade recipe

Beef and Broccoli with Garlic Sauce recipe.

Bacardi Rum Cake recipe

An easy way to make a delicious Spanish paella that has chicken, seafood, and lots of veggies.