Wonderful/12 recipes

Another succulent corned beef dish that will have you hooked just by making it! Tastes wonderful over rice.

This is a wonderful detoxifying and blood cleansing juice. Beetroots are a wonder vegetable and have recently been shown in clinical trials to lower blood pressure. They are also loaded with folic acid (critical during pregnancy) and the mineral silica, which helps the body use calcium more efficiently, thus preventing osteoporosis.

These delicious and healthy chicken tenders are coated with pecans for a gluten-free twist!

Try this savory dish which can be made with a crockpot that tastes wonderful by itself!

Chili lovers will enjoy this healthier version that tastes wonderful with a light crusty bread or those classy bread bowls!

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

gingerbread dough

Takes about 45 min. to make, plus another 12 - 15 minutes to finish cooking. Makes a very chunky, hearty stew. Adding more water will make it a soup.

A simple but succulent dish that can be served for lunch or dinner. Tastes wonderful with pasta or a salad.