Jeff-smith/10 recipes

Add a fruit explosion to your dinner with this delectable dish that will explore your tastebuds after every bite.

A simple and scrumptious quiche made with dried beef and swiss cheese.

Submitted by Annalise Ogle (Fall 2011)

Pasta with Szechuan Spiced Shrimp recipe

A basic but scrumptious stuffing that is sure to add a new flavor to those Thanksgiving and Christmas dinners.

Submitted by Samantha Saggese (Fall 2011)

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Meat (mutton in rich gravy)

This is an easy appetizer to make and can be frozen. From one of my best friends Barbara Smith

With its cheesecake center nestled between toasted coconut and a fudgy crust, this rich treat just may be the candy bar of your dreams. Be sure to use unsweetened dried coconut, sometimes labeled "desiccated." These are so yummy. And the recipe makes a boat load – so be prepared to win over friends and neighbors by sharing these delicious treats!