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onions15 butter12 garlic12 salt11 stock10 black pepper8 meat stock8 sugar7 beef7 mushrooms7 chicken broth7 flour6 tomatoes6 celery6 crab meat6 parsley leaves6 milk5 eggs5 cornstarch5 green onions, scallions5 carrots4 ginger4 rice4 ground beef4 sweet bell peppers4 brown sugar3 chicken3 basil3 soy sauce or tamari (for gluten-free)3 oregano3 lemon3 tomato sauce3 cumin3 cilantro3 bread crumbs3 white wine3 cream3 noodles3 green bell peppers3 parmesan, parmigiano-reggiano cheese, grated3 vinegar2 garlic powder2 cheddar cheese2 tomato paste2 pork2 cayenne pepper2 mozzarella cheese2 lime juice2 shallots2 sausage2 beef stock2 heavy whipping cream2 sausage meat2 lobsters2 limes2 yogurt2 ground pork2 marjoram2 lemon juice1 garlic cloves1 sour cream1 chili powder1 cloves1 cream cheese1 chicken breasts1 almonds1 apples1 zucchini1 sage1 bay leaves1 yeast, active dry1 spinach1 turmeric1 pineapple1 turkey1 white pepper1 sherry1 bananas1 red wine1 apple cider vinegar1 sesame oil1 whole-wheat flour1 pasta1 spaghetti1 peanut oil1 ground beef, lean1 lamb1 pine nuts1 savory1 lemons1 sesame seeds1 pineapple juice1 jalapeño pepper1 mung bean sprouts1 veal1 peanuts1 snow pea pods1 steak sauce1 bamboo shoots1 mushrooms, canned1 cognac1 pepperoni1 lemon zest1 fish sauce1 avocados1 cracker crumbs1 black peppercorns1 soy sauce, light1 kosher salt1 sage leaves1 red chili peppers1 whiskey1 trout1 salad dressing, italian1 nectarines1 lobster tails1 napa (Chinese) cabbage1 cracked wheat (bulgur)1 pasta, elbow macaroni1 rigatoni pasta1 yogurt, plain1 herb stuffing mix1 venison1 beef, sirloin tip1 chicken bouillon, powdered1 worcestershire sauce1 olive oil, extra-virgin1 lobster meat1 hot chili peppers1 cornbread stuffing mix1 elk1 rice, cooked1 amaranth flour1 ground lamb1 ground turkey1 chicken breast halves, boneless, skinless1 serrano chiles1 scotch whiskey1 ground veal1 red kidney beans1 swordfish steaks1 ground chicken1 buttermilk biscuits1 thyme1 broccoli florets1 green peas1 red hot pepper sauce1 scallops1 haddock1 yogurt, low-fat1 venison steaks1 ginger root1 margarine1 evaporated milk1 capers1 cabbage1 meat sauce1 bouillon1 celery stalks1 spaetzle1 egg, hard-boiled1 apples, granny smith1 udon noodles1 horse bean sauce1 emu steaks1 pizza dough1 chicken noodle soup mix1 luncheon meat1

36 MEATS/301 recipes

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Stuffed Crabs

Cajun stuffed crabs loaded with claw meat, bell peppers, onions, and celery, breaded and fried until golden and crunchy. A Louisiana seafood classic ready in 30 minutes.

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Sausage Croquettes

Sausage croquettes made old-fashioned style: sausage meat thickened with cracker crumbs, shaped into oblongs, rolled in cracker dust, and fried until crisp. Ready in 30 minutes for a hearty brunch.

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Baked Stuffed Fish II

Whole trout stuffed with crab meat, mushrooms, green pepper, and herbed stuffing mix, cooked in the microwave in just 30 minutes. A surprisingly elegant weeknight fish dinner with minimal cleanup.

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Emu Steak Au Poivre

Emu steak au poivre with crushed peppercorns, cognac pan sauce, and heavy cream. A classic French technique applied to lean, red emu meat. Ready in 30 minutes.

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Baked Bananas

Baked bananas with brown sugar, butter, and lemon zest — a 30-minute side dish that pairs beautifully with roasted meats or doubles as a warm dessert with ice cream.

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Hot Spaghetti Sauce

Quick spaghetti sauce made with ground chicken or turkey, white wine, tomato sauce, and fresh vegetables. A lighter meat sauce with basil and sage, ready in 30 minutes.

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Create-A-Casserole

Create-a-casserole: a customizable baked pasta with your choice of meat, tomato sauce, and cheese. A flexible pantry dinner that uses up leftover cooked beef or chicken in 30 minutes of oven time.

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Meat-Ze-Pie

Meat-za pie with a ground beef crust topped with tomato paste, cheddar, Parmesan, and optional pepperoni. A pizza-meets-meatloaf hybrid that's ready in 30 minutes flat.

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Crab-Biscuit Shortcakes

Savory crab shortcakes with tender crab meat and sliced hard-boiled eggs in a creamy sauce, spooned over warm split biscuits. Comfort food in 30 minutes.

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Swordfish Bolognese

Swordfish Bolognese swaps ground meat for tender chunks of swordfish simmered in white wine with capers, garlic, and fresh vegetables. Served over buttered noodles, this 30-minute seafood spin on the Italian classic is weeknight gold.

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Family Style Calzone

Family-sized calzone made with store-bought pizza dough filled with Italian deli meats, mozzarella, Parmesan, and Italian dressing. One big fold-over that feeds four in 30 minutes.

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Venison with Almonds

Cubed venison or elk in a sweet pineapple-almond sauce, served over rice or chow mein noodles. A retro wild game stir-fry ready in 30 minutes using leftover cooked meat.

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Yeast Pasty Dough

Yeast pastry dough made with whole wheat and white flour for turnovers and pasties. Olive oil enriched, soft and pliable, and makes 30 squares ready for salmon, meat, or vegetable fillings.

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Apple Red Chile Chutney

Spicy-sweet chutney with Granny Smith apples, fresh red chilies, and toasted pine nuts. This Indian-inspired condiment simmers for 30 minutes, then chills to develop complex flavors. Pairs with roasted meats or cheese boards.

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Lemon Beef Oriental

Quick wok-tossed beef with bright lemon, crisp snow peas, and mushrooms in a silky ginger sauce. This 30-minute stir-fry beats takeout with fresh citrus zing over rice.

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Chicken & Vegetable Stir-Fry

Crisp-tender carrots, zucchini, and mushrooms tossed with chicken in a glossy ginger-soy sauce, spooned over hot rice. A 30-minute stir-fry for two that beats takeout every time.