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Hot Spaghetti Sauce

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Submitted by dani1023

YIELD

3 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G GROUND CHICKEN
or 1 lb ground turkey
1 15
TABLESPOON ML OLIVE OIL
2 2
EACH EACH ONIONS
chopped
4 4
EACH EACH GARLIC CLOVES
crushed
14 404.6
OUNCES ML/G TOMATO SAUCE
½ 118
CUP ML WHITE WINE *
1 1
SWEET SWEET GREEN BELL PEPPERS *
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML SAGE LEAVES *

Directions

Heat oil in a large saucpan set over medium heat.

Add ground chicken or turkey to pan along with onions.

Stir frequently with a fork until meat loses most of its pink color.

Add Tomato sauce and white wine.

Simmer for 5 minutes.

Add remaining ingredients.

Sauté for 2 minutes. Cover and bring to a boil, stirring often.

Then, reduce heat and simmer, stirring often for at least 5 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 314 26% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 137mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 72g
Vitamin A 11% Vitamin C 52%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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