Hot Spaghetti Sauce
Yield
3 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground chicken
or 1 lb ground turkey |
|
| 1 | tablespoon |
olive oil
|
|
| 2 | each |
onions
chopped |
|
| 4 | each |
garlic cloves
crushed |
|
| 14 | ounces |
tomato sauce
|
|
| ½ | cup |
white wine
|
*
|
| 1 | Sweet |
green bell peppers
|
*
|
| 1 | teaspoon |
basil
dried |
*
|
| ½ | teaspoon |
sage leaves
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground chicken
or 1 lb ground turkey |
|
| 15 | ml |
olive oil
|
|
| 2 | each |
onions
chopped |
|
| 4 | each |
garlic cloves
crushed |
|
| 404.6 | ml/g |
tomato sauce
|
|
| 118 | ml |
white wine
|
*
|
| 1 | Sweet |
green bell peppers
|
*
|
| 5 | ml |
basil
dried |
*
|
| 2.5 | ml |
sage leaves
|
*
|
Directions
Heat oil in a large saucpan set over medium heat.
Add ground chicken or turkey to pan along with onions.
Stir frequently with a fork until meat loses most of its pink color.
Add Tomato sauce and white wine.
Simmer for 5 minutes.
Add remaining ingredients.
Sauté for 2 minutes. Cover and bring to a boil, stirring often.
Then, reduce heat and simmer, stirring often for at least 5 min.
