Beans/3 recipes

Catfish Chili recipe

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

.

Haricot Vert are tender French string beans. Use regular string beans if your supermarket doesn't carry them.

A very quick, easy, and delicious summertime dinner!

Great way to enjoy a variety of vegetables.

Also like this mincemeat pastry squares recipe, and the pastry gives the lovely flakey texture.

:)

Making your own mustard is easy and a perfect compliment to home-made deli recipes. You can control how smooth and how rustic and chunky your mustard is. This makes about 3/4 cup of mustard.