Cabbage Soup#2
Yield
8 servingsPrep
30 minCook
3 hrsReady
3 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
meat
or 1 pound stew meat |
*
|
| 8 | cups |
water
|
|
| 1 ½ | teaspoons |
salt
|
|
| ½ | teaspoon |
oregano
dried |
|
| 5 | each |
peppercorns
whole |
*
|
| 2 | each |
bay leaves
|
*
|
| 16 | ounces |
tomatoes, canned
cut up, or 3 fresh tomatoes cut up |
|
| 16 | ounces |
green beans, canned
cut |
* |
| 2 | each |
carrots
medium, sliced |
|
| 1 | each |
onions
medium, chopped |
|
| ½ | teaspoon |
red pepper flakes
crushed, optional |
|
| 1 | small |
cabbage
cored, chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
meat
or 1 pound stew meat |
*
|
| 1.9 | l |
water
|
|
| 7.5 | ml |
salt
|
|
| 2.5 | ml |
oregano
dried |
|
| 5 | each |
peppercorns
whole |
*
|
| 2 | each |
bay leaves
|
*
|
| 462.4 | ml/g |
tomatoes, canned
cut up, or 3 fresh tomatoes cut up |
|
| 462.4 | ml/g |
green beans, canned
cut |
* |
| 2 | each |
carrots
medium, sliced |
|
| 1 | each |
onions
medium, chopped |
|
| 2.5 | ml |
red pepper flakes
crushed, optional |
|
| 1 | small |
cabbage
cored, chopped |
*
|
Directions
In large kettle combine meat, water, salt, oregano, peppercorns and bay leaves.
Bring to a boil then reduce heat to simmer and simmer 2 hours.
Remove beef when cool enough to handle, cut up meat and discard bones if any.
Strain broth and skim off excess fat.
Return broth to kettle.
Add cut up meat, tomatoes and all vegetables except cabbage and red pepper, if desired.
Simmer for 30 minutes, then add cabbage and simmer for 30 minutes more.
