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Amazing Vegetarian Lasagna

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Submitted by bakeforfun

Great way to enjoy a variety of vegetables.

YIELD

12 servings

PREP

15 min

COOK

50 min

READY

75 min

Ingredients

2 2
CANS WHOLE SOUP, CREAM OF BROCCOLI
low fat ( 10 ounce cans) *
2 473
CUPS ML MILK, SKIM
½ 118
CUP ML BASIL
pesto *
1 1
CAN WHOLE WHITE KIDNEY BEANS, CANNED
(540 ml) drained,rinsed,mashed *
2 473
CUPS ML MUSHROOMS
finely chopped *
1 ½ 355
CUPS ML SWEET RED BELL PEPPERS
finely chopped
1 1
WHOLE WHOLE RICOTTA CHEESE
light (tub) *
4 946
CUPS ML SPINACH
fresh,chopped
½ 0.5
SMALL SMALL EGGPLANT
cut into 1/8" half slices *
15 15
WHOLE LASAGNA NOODLES
oven-ready *
1 ½ 355
CUPS ML MOZZARELLA CHEESE
shredded,part-skim *
¼ 59
CUP ML PARMESAN CHEESE
light cheese
¼ 59
CUP ML BREAD CRUMBS
dry

Directions

Combine soup, milk and pesto. Set aside.

Combine beans, mushrooms and red peppers. Set aside.

Combine ricotta cheese and spinach. Set aside.

Spread ⅔ cup pesto mixture over bottom of 14” x 10” x 2½ inches pan.

Layer on single layer of lasagna strips (four lengthwise and one across the end),eggplant slices, bean mixture, ⅔ cup pesto mixture, and another layer of five lasagna strips and another ⅔ cup pesto mixture.

Spread evenly with ricotta mixture.

Layer on ⅔ cup pesto mixture, remaining lasagna strips and pesto mixture.

Sprinkle with Mozzarella cheese, Top with mixture of Parmesan cheese and bread crumbs.

Bake, uncovered, at 375℉ (190℃). for 50 minutes.

Let stand 10 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 39 20% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 78mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 31% Vitamin C 45%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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