Sandwiches/9 recipes

An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women especially will benefit from the iron and high quantity of folate in the lentils, one cup (200g) provides 358 micrograms of folate and considering the daily requirement is 400 micrograms it doesn’t take a mathematician to know this adds up.

Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!

Fudge-Pecan Pie recipe

This tasty spread is easy to make and tastes amazing when used in sandwiches.

Prize Pumpkin Pie recipe

Mocha Pecan Pie recipe

Irish Pumpkin Pie recipe

Rude's Cayenne Pumpkin Pie recipe

Maple Pecan Pie recipe

Pecan Pie From the Heart of Georgia recipe

Open Face Apple Tart recipe

Mom's Pumpkin Chiffon Pie recipe

Pumpkin Chiffon Pie recipe

Summer Fresh Cherry Pie recipe

A cherry pie with an easy to prep. coconut crumb topping.

Kentucky Pecan Pie recipe